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Self-mastery may be life’s greatest challenge, but it also provides life’s greatest reward: the ability to choose your destiny. Self-mastery is really only about one thing: mastering your emotions. That means learning to control your emotions and to make the best decisions regardless of your emotions. When you can choose and perform effective actions, you can create whatever habits you need in order to achieve your goals. This book will walk you through the process of doing just that!
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